blog

About Me
high blood pressure - how it changes your life

High blood pressure can be a manageable health condition. If you do as your doctor says, you can live a long, healthy life even with high blood pressure. What should you expect your doctor to suggest if you have high blood pressure? How will changing your diet impact your blood pressure? Will this issue shorten your life? These and many other questions are answered here on my blog. Take your time to read through all of the information that I have included so that you can know what to expect if you have been or ever are diagnosed with high blood pressure.

Why You Should Get A Sports Physical

3 February 2021
 Categories: , Blog

Sports physicals are sometimes required by a school in order to play a sport, but even if you aren't told by the athletic association that you need a physical, you should probably get one anyway. A sports physical can be very beneficial to you, no matter what your age is. A sports physical is usually conducted by your primary care physician and can give you a lot of information about your body. Read More …

What Does A Sport Physical Service Do?

13 January 2020
 Categories: , Blog

An athlete's most important asset is their body. If your child is a sports enthusiast, you should instill in them the importance of taking good care of their health. Good health will allow them to have a safe athletic experience in school and beyond. A sports medicine doctor can help your child achieve their full potential. Here are four things a sport physical service can do for your student-athlete:  1. Ensure they are meeting age-appropriate milestones. Read More …

Causes, Consequences And Cures: What You Need To Know About Being Underweight And Achieving Healthy Weight Gain

17 May 2016
 Categories: , Blog

Although the nation's obesity epidemic tends to take center stage when it comes to discussing weight, some individuals are struggling to increase their body mass index. If you are underweight, your friends and family members may be envious, but carrying such a thin physique also carries health risks. To achieve your ideal weight, you need to increase your caloric intake in ways that will provide your body with healthy nutrients. Read More …

Why You Need To Drink More Water

29 April 2016
 Categories: , Blog

If you have ever read an article written about health, you know that it is important to drink more water. Water helps with everything from improving the quality of your skin and avoiding dehydration to helping you lose weight. Here are some different reasons to drink more water. Your Skin Will Look Better If you have been struggling with acne and other skin conditions, it might be nothing more than lack of proper water intake. Read More …